【Watch Friends】

TL;DR:Live stream Scotland vs. Wales in the 2025 Six Nations for free on Watch FriendsBBC iPlayer. Access this free live stream from anywhere in the world with ExpressVPN.

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Things have been really tough for Wales in the 2025 Six Nations, but they did show signs of recovery in their last outing against Ireland. Things aren't going to get much easier unfortunately, because next they face a Scotland side looking to bounce back after a disappointing defeat to England.

If you want to watch Scotland vs. Wales in the 2025 Six Nations for free from anywhere in the world, we have all the information you need.

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When is Scotland vs. Wales?

Scotland vs. Wales in the 2025 Six Nations starts at 4:45 p.m. GMT on March 8. This fixture takes place at Murrayfield Stadium.

How to watch Scotland vs. Wales for free

Scotland vs. Wales in the 2025 Six Nations is available to live stream for free on BBC iPlayer.

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BBC iPlayer is geo-restricted to the UK, but anyone can access this free streaming platform with a VPN. These handy tools can hide your real IP address (digital location) and connect you to a secure server in the UK, meaning you can unblock BBC iPlayer from anywhere in the world.

Access a free live stream of Scotland vs. Wales by following these simple steps:

1. Subscribe to a streaming-friendly VPN (like ExpressVPN)

2. Download the app to your device of choice (the best VPNs have apps for Windows, Mac, iOS, Android, Linux, and more)

3. Open up the app and connect to a server in the UK

4. Visit BBC iPlayer

5. Live stream Scotland vs. Wales for free from anywhere in the world

Opens in a new window Credit: ExpressVPN ExpressVPN (1-Year Subscription + 3 Months Free) $99.95 only at ExpressVPN (with money-back guarantee)

The best VPNs for streaming are not free, but most do offer free-trials or money-back guarantees. By leveraging these offers, you can watch Scotland vs. Wales without committing with your cash. This isn't a long-term solution, but it does give you enough time to stream this game before recovering your investment.

What is the best VPN for BBC iPlayer?

ExpressVPN is the best choice for bypassing geo-restrictions to stream live sport on BBC iPlayer, for a number of reasons:

• Servers in 105 countries including the UK

• Easy-to-use app available on all major devices including iPhone, Android, Windows, Mac, and more

• Strict no-logging policy so your data is secure

• Fast connection speeds free from throttling

• Up to eight simultaneous connections

• 30-day money-back guarantee

A one-year subscription to ExpressVPN is on sale for $99.95 and includes an extra three months for free — 49% off for a limited time. This plan also includes a year of free unlimited cloud backup and a generous 30-day money-back guarantee.

Live stream Scotland vs. Wales in the 2025 Six Nations for free with ExpressVPN.

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